Cervical Roller

Cervical Roller is a portable massager which is used for relieving pain at back side of your neck and lower back. It has been designed having active heat function which transfers heat to muscles & ligaments resulting in improved blood circulation. This roller is also suitable to be used for musculoskeletal conditions for having ability to relieve muscle tightness. It has been equipped with simple control panel for heater, direction, intensity, & power. For having advanced U design, Cervical Roller assures perfect fitting on your back, shoulder & neck. It is chargeable in nature and is provided with adapter assuring quick charging.

 Frequently Asked Questions:

 What is a cervical roll used for?

To support your neck as you sleep, tuck a little pillow called a cervical roll inside your pillowcase. When you lie on your back or your side, the roll assists in maintaining a comfortable position for your neck.

How can I get my cervical neck to roll?

Making Your Own Cervical Roll

Pick up a beach or bath towel. The towel is folded in half. Roll the towel up into a roll that is roughly the length of your pillow, starting on one side. Insert your towel, rolled up, down the lower edge of your pillowcase.

Which exercise is best for cervical?

Side-to-Side Head Turning

Knees bent and feet flat on the floor, lie on your back.

Rotate your chin in the direction of your right shoulder.

20 seconds of holding.

Turn your chin in the direction of your left shoulder.

20 seconds of holding.

Repeat on each side 3 to 5 times.

How should I sleep to avoid cervical pain?

What kind of sleeping position relieves neck discomfort the most? Sleeping on your side or your back is the most comfortable posture for your neck. Choose a circular pillow to support your neck's natural curve if you like to sleep on your back, with a flatter pillow to support your head.

How do you permanently relieve cervical pain?

8 Methods for Treating Cervical Spondylosis Exercises for pain stretching. You are more inclined to refrain from moving your neck if it hurts. Proper Posture, Ice and Heat, a Cervical Pillow, Pain Relieving Patches, Anti-inflammatory Drugs, Massage, and Cervical Spine Surgery.